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In Indonesia, the fruit is commonly called sirsak and sometimes made into dodol sirsak, a sweet which is made by boiling the soursop pulp in water and adding sugar until the mixture caramelizes and hardens. In the Philippines, it is called guyabano, derived from the Spanish guanábana, and is eaten ripe, or used to make juices, smoothies, or ...
Annona or Anona (from Taíno annon) is a genus of flowering plants in the pawpaw/sugar apple family, Annonaceae. It is the second largest genus in the family after Guatteria, [3] containing approximately 166 [4] species of mostly Neotropical and Afrotropical trees and shrubs. [5] The generic name derives from anón, a Hispaniolan Taíno word ...
Annona squamosa is a small, well-branched tree or shrub [7] from the family Annonaceae that bears edible fruits called sugar apples or sweetsops. [8] It tolerates a tropical lowland climate better than its relatives Annona reticulata and Annona cherimola [6] (whose fruits often share the same name) [3] helping make it the most widely cultivated of these species. [9]
Least fat: Per gram, fat contains more calories than an equivalent gram of carbohydrates or protein, ... thanks to their sky-high sugar content and low nutritional value. Ro.
Per bottle: 70 calories, 2 g fat (1 g saturated fat), 90 mg sodium, 5 g carbs ( 0 g fiber, 4 g sugar), 10 g protein. Although this is the lowest-calorie option on our healthy list, Two Good's ...
Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.
Agave syrup – very high in fructose and sweeter than honey [1] Arabinose [2] Barbados sugar [1] Barley malt syrup, barley malt [1] – around 65% maltose and 30% complex carbohydrate; Barley sugar – similar to hard caramel; Beet sugar [1] – made from sugar beets, contains a high concentration of sucrose
These foods deliver high-quality calories packed with the macros and micros your body needs for energy and lasting fullness. 2. Your body is fighting against you
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