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2. Wegovy diet plan: What foods to eat and avoid while taking ...

   www.aol.com/wegovy-diet-plan-foods-eat-160000849...

   The longer you take Wegovy, the more weight you can expect to lose, provided you eat a nutritious diet and exercise regularly. Research shows that people lose an average of 15% of body weight over ...

3. 7 Foods to Eat on Ozempic (& 10 to Avoid) - AOL

   www.aol.com/7-foods-eat-ozempic-10-115700930.html

   This leaves many wondering what to eat on Ozempic (semaglutide). Whether you’re taking Ozempic for weight loss or type 2 diabetes, there aren’t any rigid dietary limitations to follow while on ...

4. The Best Foods to Eat When Taking Wegovy for Weight Loss - AOL

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   You don’t want to lose too much muscle when you start losing weight, and eating enough protein is one way to do so. Some lean protein-rich foods : Chicken (best if skinless and grilled)

5. Here’s How Quickly Semaglutide Actually Works If You're ...

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   Semaglutide can be an effective way to lose weight; people categorized as overweight or obese were able to lose 5.9 percent of their body weight in three months on semaglutide and 10.9 percent in ...

6. This Type of Fiber Could Have Weight-Loss Benefits ... - AOL

   www.aol.com/type-fiber-could-weight-loss...

   Once-Weekly Semaglutide in Adults with Overweight or Obesity. NEJM . Weight regain and cardiometabolic effects after withdrawal of semaglutide: The STEP 1 trial extension, Diabetes, Obesity and ...

7. If You’re On Ozempic, You Probably Need To Eat More Protein ...

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   “Proteins are usually calorie dense, so people tend to avoid that when they’re trying to lose weight,” Dr. Shah says. “But protein can help.” There are ways you can supplement your ...