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2. Fiber Might Be Your New Best Friend If You’re Taking Ozempic

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   In fact, incorporating fiber into your diet is always important, but becomes especially essential while you're taking a weight management medication like semaglutide, adds Michelle Cardel, PhD, RD ...

3. 7 Foods to Eat on Ozempic (& 10 to Avoid) - AOL

   www.aol.com/7-foods-eat-ozempic-10-115700930.html

   This leaves many wondering what to eat on Ozempic (semaglutide). Whether you’re taking Ozempic for weight loss or type 2 diabetes, there aren’t any rigid dietary limitations to follow while on ...

4. Here’s How Quickly Semaglutide Actually Works If You're ...

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   Semaglutide can be an effective way to lose weight; people categorized as overweight or obese were able to lose 5.9 percent of their body weight in three months on semaglutide and 10.9 percent in ...

5. GLP-1 Diet Plan: What It Is & How to Get Started - AOL

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   Luckily, the foods that can help you lose weight can also help you avoid GLP-1 side effects. Phew. To reduce your chances of side effects, try minimizing: Fatty meats. Fried or greasy foods. Spicy ...

6. If You’re On Ozempic, You Probably Need To Eat More ... - AOL

   www.aol.com/ozempic-probably-eat-more-protein...

   The appetite-suppressant properties of semaglutide medications mean you're likely eating less, and consuming fewer calories than before, which means the foods and macronutrients you *do* consume ...

7. This Type of Fiber Could Have Weight-Loss Benefits ... - AOL

   www.aol.com/type-fiber-could-weight-loss...

   Once-Weekly Semaglutide in Adults with Overweight or Obesity. NEJM . Weight regain and cardiometabolic effects after withdrawal of semaglutide: The STEP 1 trial extension, Diabetes, Obesity and ...