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2. Paranasal sinuses - Wikipedia

   en.wikipedia.org/wiki/Paranasal_sinuses

   The maxillary sinuses, the largest of the paranasal sinuses, are under the eyes, in the maxillary bones (open in the back of the semilunar hiatus of the nose). They are innervated by the maxillary nerve (CN V2). [2] The frontal sinuses, superior to the eyes, in the frontal bone, which forms the hard part of the forehead.

3. Doctors Say This Is the Best, Most Effective Way to ... - AOL

   www.aol.com/doctors-best-most-effective-way...

   Purvi Parikh, M.D., an allergist with Allergy & Asthma Network, recommends blowing one nostril at a time by putting a finger or pressure on one side of your nose, closing that nostril, and blowing ...

4. Nasal irrigation - Wikipedia

   en.wikipedia.org/wiki/Nasal_irrigation

   Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

5. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

   www.aol.com/doctors-loosen-clear-mucus-chest...

   Coughing is a physiologic way to rid one of some of the congestion, says Amesh A. Adalja, ... Take a slow, deep breath through your nose. Hold for 2 counts. Lean forward slightly.

6. Maxillary sinus - Wikipedia

   en.wikipedia.org/wiki/Maxillary_sinus

   The maxillary sinus can normally be seen above the level of the premolar and molar teeth in the upper jaw. This dental x-ray film shows how, in the absence of the second premolar and first molar, the sinus became pneumatized and expanded towards the crest of the alveolar process (location at which the bone meets the gum tissue).

7. Ethmoid sinus - Wikipedia

   en.wikipedia.org/wiki/Ethmoid_sinus

   The ethmoid sinuses or ethmoid air cells of the ethmoid bone are one of the four paired paranasal sinuses. [1] Unlike the other three pairs of paranasal sinuses which consist of one or two large cavities, the ethmoidal sinuses entail a number of small air-filled cavities ("air cells"). [ 2 ]