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There are two ways a light box helps with seasonal affective disorder. First, mimicking outdoor light corrects the internal clock thrown out of sync from shorter days in winter. Another way is by ...
This may take a toll on mental health, leading to seasonal depression or seasonal affective disorder (SAD). Whether you’re experiencing post-holiday or January blues or seasonal depression, a ...
While the winter blues—otherwise known as Seasonal Affective Disorder, or SAD—are a well-known phenomenon, the winter's shorter daylight hours can have an even more insidious effect on our ...
Seasonal affective disorder (SAD) is a mood disorder subset in which people who typically have normal mental health throughout most of the year exhibit depressive symptoms at the same time each year. [ 1 ] [ 2 ] It is commonly, but not always, associated with the reductions or increases in total daily sunlight hours that occur during the winter ...
Antidepressant medication has been shown to be effective in treating various forms of depression caused by seasonal affective disorder. [18] Bupropion, a norepinephrine-dopamine reuptake inhibitor, was approved by the FDA [19] for the prevention of seasonal affective disorder. [20]
December is Seasonal Depression Awareness Month, and it's little surprise why. The days are short (the winter solstice on Dec. 21 is the shortest day of the year, in fact), the weather is cold and ...
The Seasonal Pattern Assessment Questionnaire, or SPAQ, is a simple, self-administered screening test for Seasonal Affective Disorder, first developed in 1984. Though some aspects of its accuracy have been questioned since then, it is widely used today, especially by SAD researchers.
'Seasonal Affective Disorder' (SAD) is a type of depression that’s triggered by the change in seasons, and per the American Psychiatric Association, it affects roughly 5 percent of U.S....