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Per serving: 110 calories, 1.5 g fat (0 g saturated fat), 170 mg sodium, 22 g carbs (5 g fiber, 5 g sugar), 5 g protein. Gone are the days when you couldn't find a good-tasting whole-grain bread ...
Another option for healthy eaters on a budget is Costco’s Clovis Farms Organic Super Smoothie. It includes six individual 8-ounce bags and costs about $12.49. It includes six individual 8-ounce ...
Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., RD. We all know that food plays a vital role in our long-term health, and the choices we make at the ...
12 oz: 150 calories, 2.5 g fat (1.5 g saturated fat), 230 mg sodium, 4 g carbs (1 g fiber, 2 g sugar), 30 g protein. This chocolate protein shake packs in 30 grams of protein from milk. It's also ...
7 Foods to Buy at Costco If You Have High Cholesterol Kirkland Signature Extra Fancy Unsalted Mixed Nuts. Nuts are one of the best foods for cholesterol and heart health. Studies show that higher ...
Kirkland Signature Creamy Almond Butter. Price: $7.49 Made in a peanut-free facility, this Kosher, gluten-free Kirkland Signature Creamy Almond Butter comes in a supersized 27-ounce jar.
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Nutrition: (Per 1 Bowl) Calories: 500 Fat: 31 g (Saturated Fat: 10 g) Sodium: 1,000 mg Carbs: 38 g (Fiber: 4 g, Sugar: 11 g) Protein: 18 g. Costco does well in the convenience department, with a ...