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  2. Glossary of spirituality terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_spirituality_terms

    Akashic Records: (Akasha is a Sanskrit word meaning "sky", "space" or "aether") In the religion of theosophy and the philosophical school called anthroposophy, the Akashic records are a compendium of all universal events, thoughts, words, emotions and intent ever to have occurred in the past, present, or future in terms of all entities and life ...

  3. Śūnyatā - Wikipedia

    en.wikipedia.org/wiki/Śūnyatā

    As a form of meditation, this is developed by perceiving the six sense-spheres and their objects as empty of any self, this leads to a formless jhana of nothingness and a state of equanimity. [ 34 ] Mathew Kosuta sees the Abhidhamma teachings of the modern Thai teacher Ajaan Sujin Boriharnwanaket as being very similar to the Mahayana emptiness ...

  4. Mudita - Wikipedia

    en.wikipedia.org/wiki/Mudita

    Mudita meditation cultivates appreciative joy at the success and good fortune of others. The Buddha described this variety of meditation in this way: . Here, O, Monks, a disciple lets his mind pervade one quarter of the world with thoughts of unselfish joy, and so the second, and so the third, and so the fourth.

  5. Contemplation - Wikipedia

    en.wikipedia.org/wiki/Contemplation

    A number of sources have described the importance of contemplation in Jewish traditions, especially in Jewish meditation. [6] Contemplation was central to the teaching of the Jewish philosopher Maimonides, who taught that contemplating God involves recognizing moral perfection, and that one must interrupt contemplation to attend to the poor. [ 7 ]

  6. How meditation can calm your brain - AOL

    www.aol.com/meditation-calm-brain-134400319.html

    You also may have seen the word “mindfulness” used when talking about meditation. That simply means your ability to focus on what’s happening in this exact moment without any judgment ...

  7. Meditation - Wikipedia

    en.wikipedia.org/wiki/Meditation

    The English meditation is derived from Old French meditacioun, in turn from Latin meditatio from a verb meditari, meaning "to think, contemplate, devise, ponder". [11] [12] In the Catholic tradition, the use of the term meditatio as part of a formal, stepwise process of meditation goes back to at least the 12th-century monk Guigo II, [12] [13] before which the Greek word theoria was used for ...

  8. Glossary of Stoicism terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_Stoicism_terms

    Opposite of hormê. apoproêgmena ἀποπροηγμένα: dispreferred things. Morally indifferent but naturally undesirable things, such as illness. Opposite of proêgmena. aretê ἀρετή: Virtue. Goodness and human excellence. askêsis ἄσκησις: disciplined training designed to achieve virtue. ataraxia

  9. Maitrī - Wikipedia

    en.wikipedia.org/wiki/Maitrī

    The cultivation of benevolence (mettā bhāvanā) is a popular form of Buddhist meditation. [6]: 318–319 It is a part of the four immeasurables in Brahmavihara (divine abidings) meditation. [6]: 278–279 Metta as "compassion meditation" is often practiced in Asia by broadcast chanting, wherein monks chant for the laity. [6]: 318–319