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Explore the best iron supplements for anemia, a sensitive stomach, plant-based and vegan diets, and more. Plus experts share insight on iron deficiency. These Iron Supplements Are Least Likely to ...
Experts say the best time to take iron supplements is first thing in the morning. ... Castelli says the most common side effect people experience is constipation, which he says has a lot to do ...
Iron supplements, also known as iron ... Common side effects include constipation, abdominal pain, ... Iron pills have been used medically since at least 1681, ...
It can also be constipating, which is why it’s a good idea to take your iron with plenty of water, she says. “Iron can be taken any time of day, but mornings often work best for many people ...
Constipation is more concerning when there is weight loss or anemia, blood is present in the stool, there is a history of inflammatory bowel disease or colon cancer in a person's family, or it is of new onset in someone who is older. [12] Treatment of constipation depends on the underlying cause and the duration that it has been present. [4]
Iron deficiency, or sideropenia, is the state in which a body lacks enough iron to supply its needs. Iron is present in all cells in the human body and has several vital functions, such as carrying oxygen to the tissues from the lungs as a key component of the hemoglobin protein, acting as a transport medium for electrons within the cells in the form of cytochromes, and facilitating oxygen ...
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