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  2. 7 High-Fiber, Healthy Noodles You Should Be Eating ... - AOL

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    Like quinoa pasta, Dr. Mohr loves that black bean noodles give you a protein boost along with 10 grams of fiber. Some types of black bean pasta contain more than 20 grams of protein per two-ounce ...

  3. I've been a chef for over 10 years. Here are 10 tips for ...

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    I'm hard-pressed to think of any side dish on my consistently kid-friendly menu, such as rice, noodles, couscous, quinoa, or bread, that butter wouldn't benefit.

  4. The healthiest pastas: From quinoa to buckwheat noodles - AOL

    www.aol.com/lifestyle/2015-10-05-the-healthiest...

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  5. Israeli couscous - Wikipedia

    en.wikipedia.org/wiki/Israeli_couscous

    [10] [5] Ptitim has also been popularised in other countries, [7] and in the United States, it can be found on the menus of contemporary American chefs and in gourmet markets. [11] Couscous-style ptitim prepared as a dish of the Israeli cuisine Ptitim in two types: "couscous" (left) and "rice" (right)

  6. Kusksu - Wikipedia

    en.wikipedia.org/wiki/Kusksu

    Kusksu [needs IPA] is a traditional Maltese soup made primarily from seasonal broad beans, small pasta beads, and fresh ġbejniet.Although similar in shape, the small pasta beads, known locally as kusksu, look like couscous, [1] but this one tends to be lighter and fluffier in texture.

  7. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    In less developed countries, wheat can represent an important source of protein, since it is a substantial part of the diet in the form of bread, noodles, bulgur, couscous, and other products. [16] [74] In the British National Health Service, gluten-free foods have been supplied on prescription. For many patients, this meant at no cost.

  8. 20 Mediterranean Diet Dinner Casseroles

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    Pesto Tuna Noodle Casserole Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl A creamy pesto sauce with sweet shallots and wilted spinach gives a light and bright ...

  9. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

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    Quinoa-Stuffed Acorn Squash with Cranberries and Feta If you're gluten-free, here's another option that includes antioxidant-rich berries, Swiss chard, and 100% whole grains.

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