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2. Ankle problems - Wikipedia

   en.wikipedia.org/wiki/Ankle_problems

   Ankle pain may be symptomatic of inflammation of, or injury to, any of the tissues present in the region, including the joint space, cartilage, tendons, ligaments, bones, and muscles. Ankle pain may be associated with the following symptoms: [1] swelling; bruising; redness; numbness or tingling; instability; burning pain

3. Sprained ankle - Wikipedia

   en.wikipedia.org/wiki/Sprained_ankle

   In uncomplicated lateral ankle sprains, swelling of the soft tissue can be prevented with compression around both malleoli, elevation of the injured ankle higher than the heart, and pain-free exercises. [19] An orthopedic walking boot is often used for the treatment of a sprained ankle injury. Braces and crutches are also used to help alleviate ...

4. Try these 7 podiatrist-approved tips to manage pain from flat ...

   www.aol.com/try-7-podiatrist-approved-tips...

   Use over-the-counter anti-inflammatory medications, like ibuprofen, to reduce pain and swelling. Switch out your insoles for over-the-counter orthotic inserts . Wear supportive footwear — even ...

5. Tarsal tunnel syndrome - Wikipedia

   en.wikipedia.org/wiki/Tarsal_tunnel_syndrome

   Swelling of the feet and ankle area. Painful burning, tingling, or numb sensations in the lower legs. Pain worsens and spreads after standing for long periods; pain is worse with activity and is relieved by rest. Electric shock sensations; Pain radiating up into the leg, [1] behind the shin, and down into the arch, heel, and toes

6. These Expert-Backed Ankle Braces Help With Pain, Swelling ...

   www.aol.com/expert-backed-ankle-braces-help...

   These Expert-Backed Ankle Braces Help With Pain, Swelling, and Injury Recovery. Shannen Zitz. October 20, 2023 at 5:42 PM. The 8 Best Ankle Braces, ... Active Pain Relief Ankle Sleeve

7. Your Gout Guide: From Symptoms to Treatment - AOL

   www.aol.com/gout-guide-symptoms-treatment...

   Joint pain. Joint swelling. Skin around the affected joint that’s red and warm to the touch. Early-stage gout symptoms might be less intense. But when gout flares up, symptoms peak after 12 to ...