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Banana Berry Smoothie. This limited-dairy banana berry smoothie makes for pretty much the perfect breakfast item. Add a bit of salty nut butter and creamy Greek yogurt for a smooth, delicious texture.
Try this quick and nutrient-rich breakfast smoothie, which features blueberry, oats, almond milk, greek yogurt, banana, and peanut protein powder. Get the Blueberry Peanut Protein Smoothie recipe ...
A smoothie with: 1 cup of low-fat milk (1%) 1/2 cup of mixed berries. 1/2 cup of spinach. 2 tablespoons of low-sodium almond butter. Morning snack (275 calories) 1 oz. of unsalted, pistachios ...
Need some ideas for incorporating protein powder into your diet? Try our Chocolate-Peanut Butter Protein Shake or Almond Butter & Banana Protein Smoothie . The Bottom Line
The combination of banana and peanut butter is a classic pairing that also provides healthy fats and a boost of protein. This easy parfait is a great way to start your day or enjoy a midday pick ...
Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.
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This brownie-baked oatmeal is a protein powerhouse, made with a blend of peanut butter, strained yogurt and chocolate pudding mix, which adds a sweeter, richer chocolate flavor without the ...
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