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  2. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    Glycerin suppositories used as laxatives. Laxatives, purgatives, or aperients are substances that loosen stools [1] and increase bowel movements. They are used to treat and prevent constipation. Laxatives vary as to how they work and the side effects they may have.

  3. This is the best morning routine to relieve constipation ...

    www.aol.com/news/7-habits-help-poop-more...

    But it can take a few weeks before you notice the benefits, Schnoll-Sussman adds. The second supplement is apple cider vinegar, which some people swear keeps their bowel movements regular (among ...

  4. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

    www.aol.com/lifestyle/doctors-viral-sleep-rule...

    TikTok is filled with tips and tricks — some legitimate, many not — to help you sleep better. One of the latest encourages people to follow a 10-3-2-1-0 sleep rule, which is actually not just ...

  5. 9 Foods to Help You Sleep - AOL

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    For premium support please call: 800-290-4726

  6. Suppository - Wikipedia

    en.wikipedia.org/wiki/Suppository

    A suppository is a dosage form used to deliver medications by insertion into a body orifice (any opening in the body), where it dissolves or melts to exert local or systemic effects. There are three types of suppositories, each to insert into a different sections: rectal suppositories into the rectum , vaginal suppositories into the vagina ...

  7. Sleep hygiene - Wikipedia

    en.wikipedia.org/wiki/Sleep_hygiene

    Sleep hygiene is a behavioral and environmental practice [2] developed in the late 1970s as a method to help people with mild to moderate insomnia. [2] Clinicians assess the sleep hygiene of people with insomnia and other conditions, such as depression, and offer recommendations based on the assessment.

  8. Macrogol - Wikipedia

    en.wikipedia.org/wiki/Macrogol

    Macrogol 4000, pharmaceutical quality. Macrogol 3350, often in combination with electrolytes, is used for short-term relief of constipation as well as for long-term use in constipation of various causes, including in multiple sclerosis and Parkinson's disease patients (an often-overlooked non-motor symptom) as well as constipation caused by pharmaceutical drugs such as opioids and ...

  9. Avoid These Foods and Drinks to Sleep Better - AOL

    www.aol.com/food/avoid-these-foods-and-drinks...

    There are a few foods you should avoid to get that shuteye. If you are experiencing sleeplessness, try cutting out these items. Tomato-based foods and spicy foods contain acids that can keep

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