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  2. 30 Best Energy Supplements for Chronic Fatigue - AOL

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    Made with a blend of energizing adaptogens like cordyceps mushrooms and ashwagandha, this supplement is designed to help combat chronic fatigue and boost endurance. Unlike caffeine or sugar-based ...

  3. 13 Healthiest Energy Drinks, According to a Dietitian - AOL

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    Nutrition (Per bottle): Calories: 10 Fat: 0 g (Saturated Fat: 0 g) Sodium: 5 mg Carbs: 1 g (Fiber: 0 g, Sugar: 1 g) Protein: 0 g Caffeine: 110 mg. Non-caffeinated energizing ingredients: n/a Bai ...

  4. 7 Tips for Having More Energy - AOL

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    How to Boost Energy Levels. Let’s take a look at some practical tips and strategies for how to have more energy. 1. Aim for a Balanced Diet. Maintaining balanced blood sugar levels is key to ...

  5. 8 Ways to Avoid the Afternoon Slump Before It Disrupts Your ...

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    Lastly, developing a routine will also help you avoid going long stretches of time without eating, which can lead to decreased energy levels by late afternoon, says Geist. 7. Have Some Caffeine ...

  6. Nootropic - Wikipedia

    en.wikipedia.org/wiki/Nootropic

    In 2008, stimulants, such as caffeine, were the most commonly used nootropic agent. [15] In 2016, the American Medical Association adopted a policy to discourage prescriptions of nootropics for healthy people, on the basis that the cognitive effects appear to be highly variable among individuals, are dose-dependent, and limited or modest at ...

  7. 15 Food That Will Boost Your Energy Instantly - AOL

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    The fruits also contain three forms of natural sugar—glucose, fructose, and sucrose—and each is absorbed at a different rate, meaning you get spread-out energy on top of a right-now boost ...

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