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Photos: The brands. Design: Eat This, Not That!Chicken stocks and broths are a pantry staple for many home cooks. They're a great way to enrich grains, build your favorite soups, and spruce up ...
Toss everything for the soup into the crock pot. Cover and set to cook for 6-8 hours on high or 8-10 hours on low. Once nearly done, remove the chicken and shred.
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Socks, buttons, and significant others: many things in life are (thankfully) replaceable. And as it turns out, the same can be true in the world of cooking, especially with high-sodium ingredients.
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Consumer Reports found lead and other heavy metals; phthalates, which are the chemicals used to make plastic flexible and durable; and high levels of sodium, which can contribute to high blood ...
A poster at Camp Pendleton's 21-Area Health Promotion Center describes the effects of junk food that many Marines and sailors consume. "Junk food" is a term used to describe food that is high in calories from macronutrients such as sugar and fat, and often also high in sodium, making it hyperpalatable, and low in dietary fiber, protein, or micronutrients such as vitamins and minerals.
A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.