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2. 12 Tasty, Low-Sugar Smoothies That Won’t Spike Your ... - AOL

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   Add some Greek yogurt to the mix (full-fat, please) and nix the honey (or use it sparingly) for a low-sugar smoothie that’s creamy and full of fresh, fruity flavor. Get the Recipe 6.

3. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

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   Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.

4. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

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   These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ... healthy smoothie recipe. ... recipe combines fresh fruit, strained ...

5. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

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   1 serving of Berry-Green Tea Smoothie. A.M. Snack (144 calories) ½ cup of low-fat greek yogurt. 2 plums. Lunch (627 calories) 1 serving of Salmon Salad with Crispy White Beans. P.M. Snack (205 ...

6. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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   This strawberry parfait recipe combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go. View Recipe

7. 12 of the best breakfasts ideas for the DASH diet, one of the ...

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   Nieves suggested blending up a smoothie that uses a base of low-fat yogurt with a dollop of nut butter and a handful of frozen fruit. "Adding nut butter to your smoothie increases the protein ...

8. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

9. 25 Easy Low-Carb Smoothies That Will Keep You Full All ... - AOL

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   Delicious and nutritious smoothies and fruit-and-veg-filled elixirs to jumpstart your day with energy and satisfaction. Skip to main content. 24/7 Help. For premium support please call: ...