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2. Beyond Bingo: The 50+ Best Activities for Seniors in ... - AOL

   www.aol.com/beyond-bingo-50-best-activities...

   Dancing. Dancing remains ever-popular at senior communities and can even be a daily event at many. Dancing is not only fun, but it also helps keep residents’ bodies and minds fit. [02] Plus, it ...

3. Seniors: These 16 Exercises Will Help Keep Your Mind Sharp - AOL

   www.aol.com/15-memory-boosting-activities...

   The Tray Game for Seniors. This is a fun activity for boosting memory and helping to keep the brain sharp. It involves a caregiver or friend's help. Simply have a friend put some random items on a ...

4. Sit and Be Fit - Wikipedia

   en.wikipedia.org/wiki/Sit_and_Be_Fit

   Sit and Be Fit is a half-hour television exercise program that airs on KSPS-TV out of Spokane, WA, broadcast throughout the United States to over three-hundred PBS member stations and eighty-six million [a] households. The show focuses on toning and stretching from a seated position, beneficial to individuals who are restricted physically.

5. Over 50? 5 Chair Yoga Exercises You Should Do Every Day - AOL

   www.aol.com/over-50-5-chair-yoga-150005539.html

   Sit tall and engage your glutes. Remain in the seated position as you focus on externally rotating your hips and contracting your abs. Repeat for 5 to 10 breaths.

6. Sitting volleyball - Wikipedia

   en.wikipedia.org/wiki/Sitting_volleyball

   Sitting volleyball first appeared in the Toronto 1976 Paralympic games as a demonstration sport for athletes with impaired mobility, and both standing and sitting volleyball became officially included as medal sports in the Paralympic games at Arnhem in 1980. Women’s sitting volleyball was added for the Athens 2004 Paralympic Games. [4] After ...

7. Heads up, seven up - Wikipedia

   en.wikipedia.org/wiki/Heads_up,_seven_up

   or "Heads down all around!" The participants who remain in their seats are to put their heads on the table/desk with their eyes closed and keep one thumb up. The chosen "seven up" children then circulate around the room, secretly pressing down one thumb each and then returning to the front of the room. A variation is simply tapping the person.

8. Free Online Games: Play board games, card games, casino games ...

   www.aol.com/games

   Discover the best free online games at AOL.com - Play board, card, casino, puzzle and many more online games while chatting with others in real-time.

9. Sitting volleyball classification - Wikipedia

   en.wikipedia.org/wiki/Sitting_volleyball...

   By the early 1990s, sitting volleyball classification had moved away from medical based system to a functional classification system. [6] Because of issues in objectively identifying functionality that plagued the post Barcelona Games, the IPC unveiled plans to develop a new classification system in 2003.