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2. What Are the Benefits of Ashwagandha? - AOL

   www.aol.com/benefits-ashwagandha-113700567.html

   One study of ashwagandha use in women found that those who took the herb reported better arousal, lubrication, and ability to reach orgasm. Still, “more robust research is needed to confirm ...

3. 4 proven health benefits of ashwagandha - AOL

   www.aol.com/finance/4-proven-health-benefits...

   Benefits of Ashwagandha. While there are many benefits of taking the herb, Akil says that there are four main ones: 1. Lowers stress. Adaptogens are known for their calming effects. Ashwagandha ...

4. When to Take Ashwagandha for the Best Results - AOL

   www.aol.com/lifestyle/ashwagandha-best-results...

   “One of the great things about Ashwagandha, and perhaps why it has become such a popular herbal supplement, is that there is research to back up anecdotal claims, and its many benefits are ...

5. Playground (company) - Wikipedia

   en.wikipedia.org/wiki/Playground_(company)

   Playground manufactures vegan and water-based lubricants, whose products combines three adaptogens: ashwagandha, black cohosh, and horny goat weed. [9] Each lubricant eventually mixes vitamin E, hyaluronic acid and bamboo extract in its composition aiming hydrating and soothing benefits, which eventually became the brand's "key differentiator", according Women's Wear Daily. [10]

6. Withania somnifera - Wikipedia

   en.wikipedia.org/wiki/Withania_somnifera

   Withania somnifera, known commonly as ashwagandha, [2] [3] [4] is an evergreen shrub in the Solanaceae or nightshade family that grows in Nepal, India, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar.

7. Ayurveda - Wikipedia

   en.wikipedia.org/wiki/Ayurveda

   [64] [65] The herbs Withania somnifera (Ashwagandha) [66] and Ocimum tenuiflorum (Tulsi) [61] are also routinely used in ayurveda. Tulsi-flower , an ayurvedic herb. Animal products used in ayurveda include milk, bones, and gallstones. [67] In addition, fats are prescribed both for consumption and for external use.