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In parts of central Canada, a ground meat patty wrapped in flank or round steak is known as a London broil. Some butchers will wrap the flank steak around a concoction of seasoned and ground or tenderized flank steak. Others sell a pork sausage patty wrapped in flank or top round steak labeled as London broil.
Yields: 4-6 servings. Prep Time: 5 mins. Total Time: 1 hour 15 mins. Ingredients. 1 1/2 lb. top round, flank, or flat-iron steak (about 1 1/2" thick) 1 tbsp.
Steak burger – Culinary dish consisting of a beef patty between rounded buns; Steak de Burgo – Beef dish from the Midwestern United States; Steak Diane – Dish of steak with sauce; Steak frites – Dish of steak paired with French fries; Steak Oscar – Dish of veal or beef, crab, and sauce
Flank steak is used in dishes including London broil and as an alternative to the traditional skirt steak in fajitas. It can be grilled, pan-fried, broiled, or braised for increased tenderness. Grain (meat fibre) is noticeable in flank steaks, as it comes from a well-exercised part of the cow, and many chefs cut across the grain to make the ...
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Judge Riggs was special because, in addition to ’70s-riffic dishes like barbecue crab and London broil, customers could be serenaded by singing waiters and waitresses — a first in Wichita (and ...
The flank is used mostly for grinding, except for the long and flat flank steak, best known for use in London broil, and the inside skirt steak, also used for fajitas. Flank steaks were once one of the most affordable steaks, because they are substantially tougher than the more desirable loin and rib steaks .
London broil: Ground meat, pork sausage, or minced veal wrapped in a butterflied and tenderized flank or round steak. X: O: X: Maple slaw: Canadian version of coleslaw, consisting of cabbage, onions, maple syrup, and seasonings. Variations include apple cider vinegar, celery seeds, mayonnaise, cheese, cereals, and chocolate.