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Luckily, these easy recipes are lower in saturated fat and high in fiber, which can help you support healthy cholesterol levels. Recipes like our Braised Chicken with Mushrooms & Leeks and Easy ...
These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to ... It helps save prep time in this quick five-ingredient dinner. This easy dinner calls for hot cooked brown rice ...
Reviewed by Dietitian Jessica Ball, M.S., RD. Busy weeknights mean easy dinners are the way to go and these recipes are perfect for meal prepping in advance!
The Nutrition TwinsAs January comes to a close, many individuals are diligently pursuing their New Year's resolution to cook more meals at home. Beyond the financial benefits of reducing dining ...
2. Creamy Lemon Pasta. Egg noodles, the zest and juice from a few lemons, and heavy cream: That's really all it takes to make this simple and delicious pasta recipe from food writer Barb Kafka.
Easy Instant Pot Pepper Steak. This Easy Instant Pot Pepper Steak is a delicious 30-minute dinner idea packed with bell peppers, sirloin steak and a tasty soy-pepper sauce!. This pepper steak dish ...
Try our weekly Start TODAY meal plan for the week of December 25. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.
Nutrition (Per order, without cheese and sour cream): Calories: 570 Fat: 13 g Carbs: 72 g Protein: 45 g. Hands down, the Chicken Burrito Bowl at Chipotle is a great fast-food meal for weight loss ...
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