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Nutrition per 1 stick: 70 calories, 5 g fat (3 g sat fat), 170 mg sodium, 0 g carbs (0 g fiber, 0 g sugar), 6 g protein Borden's mozzarella string cheese sticks are confusing if anything else.
Nutrition (per serving): 140 calories, 7 g fat (2.5 g sat fat), 380 mg sodium, 16 g carbs ... Worst: 10-piece Mozzarella Cheese Sticks. white castle mozzarella cheese sticks.
“Mozzarella is usually made from part-skim milk, so it’s slightly lower in calories per ounce than cheddar — 70 versus 100 — as well as saturated fat, 3 grams versus 5 grams,” Rizzo says.
Fresh mozzarella is white, but the occasional yellow/brown colour of mozzarella comes from the enzyme R110. [1] Due to its high moisture content, it is traditionally served the day after it is made [ 2 ] but can be kept in brine for up to a week [ 3 ] or longer when sold in vacuum-sealed packages .
Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per gram) proteins and carbohydrates 17 kJ/g (4 kcal/g). [ 2 ] Water makes up a large proportion of the total mass ingested as part of a normal diet but it does not provide any nutritional value.
Mozzarella has less sodium than cheddar, and the part-skim version provides protein and calcium with fewer calories and fat compared to full-fat cheese, Bannan notes. Parmesan
Compared to standard Mozzarella, low-moisture Mozzarella has a firmer texture, is easier to grate, has better browning and melting characteristics, and is less perishable. [16] Globally, Mozzarella is the most popular pizza cheese. [17] However, it has been estimated that in the United States only 30% of all pizza cheese used is actual ...
Carbs: 20 g (Fiber: 1 g, Sugar: 3 g) Protein: 12 g. You may be surprised to see fried mozzarella on this list, but the 4-piece serving actually has a decent nutrient breakdown. For under 300 ...