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Nutrition per 1 oz: 80 calories, 6 g fat (3.5 g sat fat), 190 mg sodium, <1 g carbs (0 g fiber, ... Best: BelGioioso Fresh Mozzarella Cheese, Sliced. package of belgioioso sliced mozzarella.
“Mozzarella is usually made from part-skim milk, so it’s slightly lower in calories per ounce than cheddar — 70 versus 100 — as well as saturated fat, 3 grams versus 5 grams,” Rizzo says.
Nutrition (Per serving): 550 calories, 39 g fat (7 g saturated fat), 650 mg sodium, 24 g carbs (7 g fiber, ... 13. BJ's Restaurant&Brewhouse Fresh Mozzarella and Tomato Salad.
Fresh mozzarella, recognised as a traditional speciality guaranteed (TSG) since 1996 in the European Union, [10] [11] is available usually rolled into a ball of 80 to 100 grams (2.8 to 3.5 oz) or about 6 cm (2.4 in) in diameter, and sometimes up to 1 kg (2.2 lb) or about 12 cm (4.7 in) in diameter.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Nutrition (Per slice): Calories: 86 Fat: 7 g (Saturated Fat: 4 g) Sodium: 40 mg Carbs: <1 g (Fiber: 0 g, Sugar: 0 g) Protein: 6 g. Whether you're making a Rueben sandwich, a Swiss melt, or just ...
Per Serving (4 oz): 100 calories, 0.5 g fat (0 g saturated fat), 950 mg sodium, 0 g carbs (0 g fiber, 0 g sugar), 22 g protein Even your freezer needs to splurge every once in a while.
Their 17 grams of protein will help keep you full between meals, and their 210 calorie count won't put a major dent in your daily intake. 1. Worst: 6-pc Mozzarella Sticks