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  2. Is mozzarella or cheddar cheese healthier? The No. 1 pick ...

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    Mozzarella is usually made from part-skim milk, so it’s slightly lower in calories per ounce than cheddar — 70 versus 100 — as well as saturated fat, 3 grams versus 5 grams,” Rizzo says.

  3. 15 Healthy Football Foods For a Winning Game Day Spread - AOL

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    2. Hummus and Raw Veggies. Hummus is another great dip when prioritizing healthy eating goals without sacrificing flavor.. Made from chickpeas, tahini, olive oil, and lemon, it’s packed with ...

  4. What is the healthiest cheese? The No. 1 pick ... - AOL

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    A half-cup serving of low-fat (2%) cottage cheese has: 90 calories. 12 grams protein ... which is going to also keep you fuller versus a harder cheese or even mozzarella, which has a serving of 1 ...

  5. Mozzarella - Wikipedia

    en.wikipedia.org/wiki/Mozzarella

    Fresh mozzarella, recognised as a traditional speciality guaranteed (TSG) since 1996 in the European Union, [10] [11] is available usually rolled into a ball of 80 to 100 grams (2.8 to 3.5 oz) or about 6 cm (2.4 in) in diameter, and sometimes up to 1 kg (2.2 lb) or about 12 cm (4.7 in) in diameter.

  6. Buffalo mozzarella - Wikipedia

    en.wikipedia.org/wiki/Buffalo_mozzarella

    Only the specific type of mozzarella di bufala campana PDO is produced in the area reaching from Rome, Lazio, to Paestum, near Salerno, Campania, and there are also production areas in the province of Foggia, Apulia, and in Venafro, Molise. [4] Buffalo mozzarella is a €300m ($330m) per year industry in Italy, which produces around 33,000 ...

  7. Cottage cheese - Wikipedia

    en.wikipedia.org/wiki/Cottage_cheese

    Cottage cheese is a curdled milk product with a mild flavour and a creamy, heterogeneous, soupy texture, made from skimmed milk.An essential step in the manufacturing process distinguishing cottage cheese from other fresh cheeses is the addition of a "dressing" to the curd grains, usually cream, which is mainly responsible for the taste of the product.

  8. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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    Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...

  9. Cheddar cheese - Wikipedia

    en.wikipedia.org/wiki/Cheddar_cheese

    Cheddar cheese is the most popular cheese in the UK, accounting for 51% of the country's £1.9 billion annual cheese market. [5] It is the second-most popular cheese in the United States behind mozzarella, with an average annual consumption of 10 lb (4.5 kg) per capita. [6]