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20 February 1999 Gainesville, United States 19 years, 32 days 60 m: 6.51 Mark Lewis-Francis Great Britain 11 March 2001 World Championships: Lisbon, Portugal 18 years, 188 days [86] 200 m: 20.37 Walter Dix United States 12 March 2005 Fayetteville, United States 19 years, 40 days 300 m: 32.49 Jacory Patterson United States 11 January 2019
The following table shows the progression of world bests and world records in the 5K run, as recognised by the IAAF. The 5K run is a new event, having been introduced as a world record event in 2017. The 5K run is a new event, having been introduced as a world record event in 2017.
The 5K run is a long-distance road running competition over a distance of five kilometres (3.107 mi). Also referred to as the 5K road race , 5 km , or simply 5K , it is the shortest of the most common road running distances.
The official world records in the 5000 metres, or 5000-metre run, are held by Joshua Cheptegei with 12:35.36 for men and Gudaf Tsegay with 14:00.21 for women.. The first world record in the men's 5000 m was recognized by World Athletics (formerly called the International Association of Athletics Federations, or IAAF) in 1912.
2. 200s. This simple interval workout will get you to five to six miles on the track. Trade off between running 200 meters slightly faster than your mile pace and 200 meters of easy recovery.
This is a list of world records for Masters age groups in the sport of road running.The world governing body for masters athletics is World Masters Athletics (WMA). WMA conducts various world championships in what are called "non stadia" events, meaning races not held in the confines of a stadium.
A cat named Bao Zi set a Guinness World Record for the fastest 10 meters on a skateboard by a cat, 12.85 seconds, in Wenzhou, Zhejiang, China, on April 4, 2024.
To break the two-hour barrier, a pace of 2:50 min/km (4:34.5 per mile) was required. In order to achieve this, the racers followed behind a team of six pacers in a triangle formation who were themselves following a pace vehicle displaying a large clock of the race time and projecting green lasers onto the ground to indicate where the lead pacer ...