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  2. 'I'm a Personal Trainer and This Is the One Workout I'll ...

    www.aol.com/im-personal-trainer-one-workout...

    Emily Laurence. January 11, 2025 at 8:25 AM. ... this means coming up with a new workout routine. ... 10 Top Fitness Influencers Share Their Tips for Getting Started Again.

  3. How social media helped Emily Skye grow her fitness brand - AOL

    www.aol.com/lifestyle/2017-01-27-how-social...

    Emily Skye has grown her following on social media to over 12M people -- see how she used her fitness videos and tips to make this happen

  4. 'I'm 70 and In the Best Shape of My Life—Here Are the 5 ...

    www.aol.com/lifestyle/im-70-best-shape-life...

    Fitness instructor Liz Hilliard shares how she transformed her body after 50. ... Emily Laurence. August 24, 2024 at 2:25 PM ... Here, Hilliard gives the low-down and shares the exact workout ...

  5. Emi Wong - Wikipedia

    en.wikipedia.org/wiki/Emi_Wong

    Emily Wong Lok-ting [4] (traditional Chinese: 王樂婷; simplified Chinese: 王乐婷; [5] [6] born January 1992 [4]) is a Hong Kong YouTuber who makes fitness, lifestyle, and travelling videos. She started posting videos on her YouTube channel, Emi Wong • StayFitandTravel , in April 2017.

  6. The Firm (brand) - Wikipedia

    en.wikipedia.org/wiki/The_Firm_(brand)

    Anna Benson started Fitness Favorites, which became the official online store for the original videos after her death in 2009. After her death, Anna's son became owner of the Classic The FIRM and has released Anna's 'classic' DVDs from VHS format. [10] The FIRM Studios was renamed The Flex Body/The FLEX in 2015 and is owned by Emily Welsh.

  7. Emily Steel (weightlifter) - Wikipedia

    en.wikipedia.org/wiki/Emily_Steel_(weightlifter)

    As a weightlifter, she held the under-20 64 kg snatch record at the British age group weight lifting championships. [1] Competing at the 2023 BUCS Weightlifting and Para Powerlifting Championships in Bangor in April 2023, Steel won gold and broke the British U23 record in the women's 64 kg clean and jerk, when she lifted 71 kg in the snatch and 100 kg in the clean and jerk, giving her a total ...

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