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  2. Whole30 - Wikipedia

    en.wikipedia.org/wiki/Whole30

    The Whole30 is a 30-day elimination [1] fad diet [2] that emphasizes whole foods and the elimination of sugar, alcohol, grains, and dairy. [ 3 ] [ 4 ] The traditional Whole30 also eliminates legumes and soy , while a plant-based version of the Whole30 allows consumption of those food groups.

  3. What is Whole30? Dietitians weigh in on what some call the ...

    www.aol.com/whole-30-diet-dietitians-explain...

    The elimination phase: The elimination phase of Whole30 is 30 days long. During this time, you are only allowed to eat whole, unprocessed foods. The reintroduction phase: ...

  4. Everything You Need to Know Before Trying the Whole30 Diet

    www.aol.com/beginners-guide-whole30-plant-based...

    Foods not allowed on Whole30 Sugar : No white or brown sugar and no real or artificial sweeteners including maple syrup, honey, agave nectar, coconut sugar, date syrup, monk fruit extract, stevia ...

  5. Keto, Pateo, Whole30, WW and more: So many diets, so many ...

    www.aol.com/keto-pateo-whole30-ww-more-090058270...

    The original Whole30 has two phases: 30 days of elimination and 10 (or more) days of reintroduction. During elimination, your meals will include meat, seafood, and eggs; lots of vegetables and ...

  6. Whole 30 - Wikipedia

    en.wikipedia.org/?title=Whole_30&redirect=no

    What links here; Related changes; Upload file; Special pages; Permanent link; Page information; Cite this page; Get shortened URL; Download QR code

  7. Why everyone is talking about the Whole30 diet [Video]

    www.aol.com/lifestyle/why-everyone-know-talking...

    The popular diet program is designed to change the way you eat—and feel—in just 30 days. Skip to main content. Subscriptions; Animals. Business. Entertainment. Fitness. Food. Games. Health ...

  8. Marvel Cinematic Universe timeline - Wikipedia

    en.wikipedia.org/wiki/Marvel_Cinematic_Universe...

    The fictional timeline of the Marvel Cinematic Universe (MCU) media franchise and shared universe is the continuity of events for several feature films, television series, television specials, short films, and the I Am Groot shorts, which are produced by Marvel Studios, as well as a group of Netflix series produced by Marvel Television.

  9. The 10 Best Whole30 Recipes for Weight Loss

    www.aol.com/lifestyle/10-best-whole30-recipes...

    The first part of the diet consists of 30 straight days of eliminating foods and then 10 more days of adding certain foods back into your diet, according to the Whole30 website. During the first ...