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  2. 30 days of ‘confinement’: Fitness instructor Emma Lovewell ...

    www.aol.com/news/30-days-confinement-fitness...

    Lovewell plans to use “The First 40 Days” as a guide for her first month with her new baby. She might shorten it to 30 days, she says, but she plans to use some of the recipes and ideas about ...

  3. iPLEDGE program - Wikipedia

    en.wikipedia.org/wiki/IPLEDGE_program

    They must see their doctor and take a pregnancy test in each subsequent month in order to get another prescription for the next 30 days. Patients who cannot get pregnant must see their doctor every month, but don't have to take the pregnancy or comprehension tests. They have 30 days from the date of their office visit to pick up their ...

  4. Prenatal care in the United States - Wikipedia

    en.wikipedia.org/wiki/Prenatal_care_in_the...

    Prenatal care in the United States is a health care preventive care protocol recommended to women with the goal to provide regular check-ups that allow obstetricians-gynecologists, family medicine physicians, or midwives to detect, treat and prevent potential health problems throughout the course of pregnancy while promoting healthy lifestyles that benefit both mother and child. [1]

  5. Postpartum confinement - Wikipedia

    en.wikipedia.org/wiki/Postpartum_confinement

    Isabella of Hainault rests after having given birth to the future Louis VIII of France.. Postpartum confinement is a traditional practice following childbirth. [1] Those who follow these customs typically begin immediately after the birth, and the seclusion or special treatment lasts for a culturally variable length: typically for one month or 30 days, [2] 26 days, up to 40 days, two months ...

  6. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/7-day-mediterranean-diet-meal...

    Related: 30-Day Mediterranean Diet Meal Plan for Healthy Aging, Created by a Dietitian. Day 1. Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Styling: Lindsey Lower.

  7. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

    www.aol.com/lifestyle/30-day-high-protein-high...

    In this 30-day plan, each day provides an average of 98 grams of protein and 33 grams of fiber. Eating more protein can also help preserve muscle mass while promoting weight loss.

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