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Low-Calorie Options from Applebee's. Grilled Chicken Breast: 550 calories. 6 oz. Top Sirloin: 550 calories. Blackened Cajun Salmon: 600 calories. RELATED: The 10 Healthiest Menu Items at Applebee ...
Ask for the sauce on the side (you’ll likely add less yourself than the chef), and you’ll sit down to a savory sandwich with about 210 calories and 3.5 grams of fat. Even so, you won’t want ...
Nutrition: 550 calories, 22 g fat (8 g sat fat), 1,730 mg sodium, 43 g carbs (6 g fiber, 5 g sugar), 48 g protein Typically, you can't go wrong with chicken breast, and Applebee's is no exception.
These flavorful chicken dinner recipes highlight one of the most beloved protein sources and have been popular among EatingWell readers in 2024. ... hearty and low-carb! The whole family will love ...
Readers seem to agree. Our Roast Chicken With Vegetables and Potatoes ticks all the boxes; it's a five-star recipe and one of the most sought-after dishes in the Martha Stewart collection. This is ...
Lean Cuisine items are also calorie-controlled, with most items in the 200–300 calorie range, with a minimum of 140 calories and a maximum of 400 calories. [6] A major competitor of Lean Cuisine is Healthy Choice, manufactured by Conagra Brands. It is required to meet "healthy" criteria by the FDA, [5] since it includes "healthy" in its brand ...
A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...
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