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  2. How to Make a Mediterranean Hummus Bowl, with Help from ... - AOL

    www.aol.com/mediterranean-hummus-bowl-help...

    Beyond topping her hummus with colorful seasonal vegetables, Yumna says the secret to a stunning bowl is olive oil. Use the back of a spoon to create swirls in the hummus then drizzle it with ...

  3. Is Hummus Good for You? Dietitians Explain the Dip’s Health ...

    www.aol.com/hummus-good-dietitians-explain-dip...

    Hummus paired with fresh vegetables or pita invites curiosity about its nutritional virtues. With its origins tracing back to the Middle East, the chickpea-based spread has captured the hearts and ...

  4. 19 Light Lunches to Make Forever - AOL

    www.aol.com/19-light-lunches-forever-130000839.html

    This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up with different flavors of hummus and different types of vegetables, depending on your ...

  5. 21 Diabetes-Friendly Dinners to Help You Lose Weight This Winter

    www.aol.com/21-diabetes-friendly-dinners-help...

    This chicken Parmesan soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.

  6. Tahini - Wikipedia

    en.wikipedia.org/wiki/Tahini

    Tahini is mentioned as an ingredient of hummus kasa, a recipe transcribed in an anonymous 13th-century Arabic cookbook, Kitab Wasf al-Atima al-Mutada. [12] Sesame paste is an ingredient in some Chinese and Japanese dishes; Sichuan cuisine uses it in some recipes for dandan noodles. Sesame paste is also used in Indian cuisine. [13]

  7. Try these 3 easy hummus recipes, from creamy avocado to beet ...

    www.aol.com/news/try-3-easy-hummus-recipes...

    Beet Hummus. Ingredients: 4 cloves peeled garlic. 4 cups canned chickpeas, drained. 1 cup tahini, with oil. 1/2 cup extra virgin olive oil, plus more for garnish. 2 lemons, juiced. salt, to taste ...

  8. Ful medames - Wikipedia

    en.wikipedia.org/wiki/Ful_medames

    Ful medames (Arabic: فول مدمس, fūl midammis IPA: [fuːl meˈdammes]; other spellings include ful mudammas and foule mudammes, in Coptic: ⲫⲉⲗ phel or fel), or simply fūl, is a stew of cooked fava beans served with olive oil, cumin, and optionally with chopped parsley, garlic, onion, lemon juice, chili pepper and other vegetables, herbs, and spices. [3]

  9. Remoulade - Wikipedia

    en.wikipedia.org/wiki/Remoulade

    The fresh herbs are replaced by herbal essences, e.g., tarragon vinegar. Starch, gelatin or milk protein may be added as thickeners. Homemade or gourmet varieties may use olive oil (especially good with fish), capers, pickles, carrots, cucumber, lemon juice, dill, chervil, parsley or other fresh herbs, and possibly curry powder of various contents.

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