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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    In the UK, teaspoons and tablespoons are formally 1 ⁄ 96 and 1 ⁄ 32 of an imperial pint (5.92 mL and 17.76 mL), respectively. In Canada, a teaspoon is historically 1 ⁄ 6 imperial fluid ounce (4.74 mL) and a tablespoon is 1 ⁄ 2 imperial fl oz (14.21 mL). In both Britain and Canada, cooking utensils come in 5 mL for teaspoons and 15 mL ...

  3. Tablespoon - Wikipedia

    en.wikipedia.org/wiki/Tablespoon

    A tablespoon (tbsp., Tbsp., Tb., or T.) is a large spoon. In many English-speaking regions, the term now refers to a large spoon used for serving; [1] however, in some regions, it is the largest type of spoon used for eating. By extension, the term is also used as a cooking measure of volume.

  4. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    Totals: 1,750 calories, 90 grams of protein, 57 grams of fat, 120 grams of carbohydrates. If you want more: Nosh on popcorn (150 calories) ... white wine vinegar, 1/2 a tablespoon of honey, fresh ...

  5. Measuring spoon - Wikipedia

    en.wikipedia.org/wiki/Measuring_spoon

    Metric measuring spoons, 1–125 ml Measuring Spoons, ⅛–1 tablespoon Micro scoops for measuring milligram units of compounds; 6–10 mg (black), 10–15 mg (red), 25–30 mg (yellow) A measuring spoon is a spoon used to measure an amount of an ingredient, either liquid or dry, when cooking. Measuring spoons may be made of plastic, metal ...

  6. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Each day provides an average of 37 grams of fiber, well above the recommended Daily Value of 28 grams per day. ... (120 calories) ¼ cup dry-roasted salted edamame ... Add 2 Tbsp. sliced almonds ...

  7. 13 Healthiest Salad Dressings To Buy, According to a Dietitian

    www.aol.com/13-healthiest-salad-dressings-buy...

    Nutrition (Per 2-tbsp serving): Calories: 120 Fat: 13 g (Saturated Fat: 1.5 g) Sodium: 230 mg Carbs: 2 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. Green Goddess dressing was supposedly developed in ...

  8. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    From 1996 to 2016, there was an increase in the serving sizes of food. For example, in 2016 the average muffin in America is 130 grams, but 20 years before the serving size was 85 grams. [8] Another example is the bagel, for which the diameter and calories have both doubled over the same 20 years.

  9. I Tried 6 Store-Bought Guacamoles & the Best Tasted Homemade

    www.aol.com/tried-6-store-bought-guacamoles...

    PER SERVING (2 tablespoons): 50 cal, 4 g fat (0 g saturated fat, 0 g trans fat), 120 mg sodium, 3 g carbs (2 g fiber, 0 g sugar), <1 g protein This guacamole from Whole Foods comes in an 8-ounce ...