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  2. Brazil nut - Wikipedia

    en.wikipedia.org/wiki/Brazil_nut

    Brazil nuts also contain barium, a metal with a chemical behavior quite similar to radium. [33] While barium, if ingested, can have toxic effects, such as weakness, vomiting, or diarrhea, [34] the amount present in Brazil nuts is orders of magnitude too small to have noticeable health effects.

  3. Granular convection - Wikipedia

    en.wikipedia.org/wiki/Granular_convection

    [citation needed] When the nuts are shaken, the system has the tendency to move to a lower energy state, which means moving the center of mass down by moving the smaller nuts down and thereby the Brazil nuts up. [citation needed] Including the effects of air in spaces between particles, larger particles may become buoyant or sink. Smaller ...

  4. Eating Brazil nuts daily may reduce inflammation, improve gut ...

    www.aol.com/lifestyle/eating-brazil-nuts-daily...

    Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a calorie-reduced diet for obesity, a new study finds.

  5. These are 6 healthiest types of nuts, according to a dietitian

    www.aol.com/6-healthiest-types-nuts-according...

    Pistachios are another high protein nut clocking in with 6 grams per ounce. These green nuts also have plenty of B vitamins and 3 grams of fiber per serving. And here's a fun fact: pistachios get ...

  6. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

    www.aol.com/7-healthiest-nuts-eat-according...

    The nuts contain other beneficial micronutrients like zinc, copper, and magnesium, as well as phytonutrients that act as antioxidants. Enjoy them finely chopped on top of yogurt or blended into a ...

  7. Peanut allergy - Wikipedia

    en.wikipedia.org/wiki/Peanut_allergy

    Peanut allergy is a type of food allergy to peanuts.It is different from tree nut allergies, because peanuts are legumes and not true nuts.Physical symptoms of allergic reaction can include itchiness, hives, swelling, eczema, sneezing, asthma attack, abdominal pain, drop in blood pressure, diarrhea, and cardiac arrest. [1]

  8. Should You Be Taking a Fiber Supplement If You Can't Poop ...

    www.aol.com/taking-fiber-supplement-cant-poop...

    “Travel does tend to throw off the gut, and you’re less likely to be eating your usual fiber foods, so a supplement can really help,” she says. “Plus, many brands carry single servings ...

  9. Tree nut allergy - Wikipedia

    en.wikipedia.org/wiki/Tree_nut_allergy

    A tree nut allergy is a hypersensitivity to dietary substances from tree nuts and edible tree seeds causing an overreaction of the immune system which may lead to severe physical symptoms. Tree nuts include almonds, Brazil nuts, cashews, chestnuts, filberts/hazelnuts, macadamia nuts, pecans, pistachios, [1] shea nuts and walnuts. [note 1]