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2. Mudra - Wikipedia

   en.wikipedia.org/wiki/Mudra

   Dhyāna mudrā is also known as "samādhi mudrā" or "yoga mudrā", Chinese: 禅定印; pinyin: [Chán]dìng yìn; Japanese pronunciation: jōin, jōkai jōin [citation needed]. The mida no jōin (弥陀定印) is the Japanese name of a variation of the dhyāna mudra, where the index fingers are brought together with the thumbs.

3. Yoga Sutras of Patanjali - Wikipedia

   en.wikipedia.org/wiki/Yoga_Sutras_of_Patanjali

   Statue of Patañjali, its traditional snake form indicating kundalini or an incarnation of Shesha. The Yoga Sutras of Patañjali (IAST: Patañjali yoga-sūtras) is a collection of Sanskrit sutras on the theory and practice of yoga – 195 sutras (according to Vyāsa and Krishnamacharya) and 196 sutras (according to others, including BKS Iyengar).

4. List of asanas - Wikipedia

   en.wikipedia.org/wiki/List_of_asanas

   An asana is a body posture, used in both medieval hatha yoga and modern yoga. [1] The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures for meditation , asanas may be standing , seated, arm-balances, twists, inversions, forward bends, backbends , or reclining in prone or ...

5. Seven stages (Yogi) - Wikipedia

   en.wikipedia.org/wiki/Seven_stages_(Yogi)

   The seven stages are grouped into two phases: The first four stages form the first phase where the Yogi is liberated from the 'products of mindfulness (mental) processes',(i.e.) results of his thoughts.

6. Yoga - Wikipedia

   en.wikipedia.org/wiki/Yoga

   Larson says that the Yoga Sutras pursue an altered state of awareness from Abhidharma Buddhism's nirodhasamadhi; unlike Buddhism's "no self or soul", however, yoga (like Samkhya) believes that each individual has a self. [175] The third concept which the Yoga Sutras synthesize is the ascetic tradition of meditation and introspection. [175]

7. 5 Hidden Meditation Retreats Experts Swear Will Melt Your ...

   www.aol.com/5-hidden-meditation-retreats-experts...

   The courses at Holy Isle incorporate walks, meditation, Tai chi, and yoga, encompassing its slogan: The Center for World Peace and Health. The winter retreats are popular, but the center runs a ...