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Inositol or its phosphates and associated lipids are found in many foods, in particular fruit, especially cantaloupe and oranges. [17] In plants, the hexaphosphate of inositol, phytic acid or its salts, the phytates, serve as phosphate stores in seed, for example in nuts and beans. [18] Phytic acid also occurs in cereals with high bran content.
Phytic acid is a six-fold dihydrogenphosphate ester of inositol (specifically, of the myo isomer), also called inositol hexaphosphate, inositol hexakisphosphate (IP6) or inositol polyphosphate.
In cases of hyperphosphatemia, limiting consumption of phosphate-rich foods, such as some meats and dairy items and foods with a high phosphate-to-protein ratio, such as soft drinks, fast food, processed foods, condiments, and other products containing phosphate-salt additives is advised. [6]
Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds. These are the 11 foods you should add to your diet.
It contains a wide array of vitamins and minerals, including phosphorus, manganese, zinc and iron, many of which Americans don’t get enough of. View Recipe Slow-Cooker Kale & White Bean Stew
Sugar alcohols contain fewer calories than sugar, Wright says. The also don't cause blood sugar surges. Lyon says this can be beneficial for people living with type 2 diabetes or metabolic issues ...
Food-grade phosphoric acid (additive E338 [32]) is used to acidify foods and beverages such as various colas and jams, providing a tangy or sour taste. The phosphoric acid also serves as a preservative. [33] Soft drinks containing phosphoric acid, which would include Coca-Cola, are sometimes called phosphate sodas or phosphates.
Casein (/ ˈ k eɪ s iː n / KAY-seen, from Latin caseus "cheese") is a family of related phosphoproteins (αS1, aS2, β, κ) that are commonly found in mammalian milk, comprising about 80% of the proteins in cow's milk and between 20% and 60% of the proteins in human milk. [1]