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2. 15 Diabetes-Friendly Breakfasts That Can Help Reduce ... - AOL

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   These diabetes-friendly breakfast recipes are full of anti-inflammatory ingredients, like berries, oats and nuts, ... Breakfast Salad with Egg & Salsa Verde Vinaigrette. View Recipe.

3. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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   Following an anti-inflammatory meal plan can simplify choosing foods and kickstart healthy habits. ... 22 Best High-Fiber Breakfast Recipes. 21-Day Anti-Inflammatory Diet Plan Day 1 (Curated by Dr ...

4. 21 Easy Dinner Recipes to Help Lower Cholesterol

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   Eggs are the base of the creamy sauce. They don’t get fully cooked, so use pasteurized-in-the-shell eggs if you prefer. ... Serve with a tossed salad. View Recipe. Anti-Inflammatory Vegetable ...

5. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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   Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...

6. 20 Easy High-Fiber Breakfast Recipes to Make for Busy ... - AOL

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   Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with an easy, high-fiber breakfast recipe. Each dish is packed with at least 6 grams of fiber, which has been associated with ...

7. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

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   Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt

8. 20 Easy High-Fiber Lunches to Make Forever - AOL

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   Anti-Inflammatory Vegetable-Packed Grain Bowls Farro provides satisfying chew, while the raw shaved veggies soften slightly in the vinaigrette to become perfectly tender-crisp. View Recipe

9. 20 Easy Breakfast Recipes to Help with Bloating - AOL

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   Anti-Inflammatory Strawberry–Passion Fruit Green Smoothie. Photographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist: Julian Hensarling ... View Recipe. Spinach & Fried Egg Grain ...