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  2. Grapefruit - Wikipedia

    en.wikipedia.org/wiki/Grapefruit

    The grapefruit, like many cultivated Citrus species, is a hybrid, in its case of the sweet orange and pomelo. [30] Grapefruit originated as a natural hybrid. [31] One ancestor of the grapefruit was the Jamaican sweet orange (Citrus sinensis), itself an ancient hybrid of Asian origin; the other was the Indonesian pomelo (C. maxima). [1]

  3. What You Need To Know Before Eating Your Daily Grapefruit - AOL

    www.aol.com/know-eating-daily-grapefruit...

    One cup of grapefruit contains over 100% of your daily vitamin C, in addition to fiber, potassium, calcium, magnesium, and Vitamin B6, according to the U.S. Department of Agriculture.

  4. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    orange pigments . α-Carotene – to vitamin A carrots, pumpkins, maize, tangerine, orange.; β-Carotene – to vitamin A dark, leafy greens, red, orange and yellow fruits and vegetables.

  5. Citrus fruits are considered a superfood. But can they also ...

    www.aol.com/lifestyle/citrus-fruits-considered...

    Specifically, Silver says, people taking statins or those with chronic diseases who are on immunosuppressant drugs may be advised to avoid citrus, especially grapefruit.

  6. Keto, Pateo, Whole30, WW and more: So many diets, so many ...

    www.aol.com/keto-pateo-whole30-ww-more-090058270...

    The paleo diet could lead to deficiencies in vitamin D and calcium. Grapefruit Diet A short-term fad diet that involves eating grapefruit or drinking grapefruit juice before or with every meal.

  7. Naringenin - Wikipedia

    en.wikipedia.org/wiki/Naringenin

    Naringenin is a flavanone from the flavonoid group of polyphenols. [2] It is commonly found in citrus fruits, especially as the predominant flavonone in grapefruit. [2]The fate and biological functions of naringenin in vivo are unknown, remaining under preliminary research, as of 2024. [2]

  8. Eat These Expert-Recommended Foods to Lower Your Blood ...

    www.aol.com/lifestyle/eat-expert-recommended...

    “The DASH diet is heart-healthy and is rich in foods that have a high content of calcium, magnesium, potassium, protein, and fiber,” explains Marwah Abdalla, M.D., M.P.H., a cardiologist at ...

  9. Grapefruit juice - Wikipedia

    en.wikipedia.org/wiki/Grapefruit_juice

    Grapefruit and grapefruit juice have been found to interact with numerous drugs, in many cases resulting in adverse effects. [4] This happens in two ways: one is that grapefruit can block an enzyme which metabolizes medication, [5] and if the drug is not metabolized, then the level of the drug in the blood can become too high, leading to an adverse effect. [5]