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2. People Swear by These Stair Climber Workouts for Weight ... - AOL

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   Below, Morrow shares a sample stair climber workout to help you get started: Warm-Up (5 mins): Begin at a slow pace to get your blood flowing. Intervals (20–30 mins): Assume a faster speed or ...

3. Step Up Your Home Gym With These 8 Stair Climbers - AOL

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   A stair climber is a fitness machine that mimics the act of climbing stairs to provide a cardio workout that also builds strength. Check out our top 8 picks below.

4. Stairclimber - Wikipedia

   en.wikipedia.org/wiki/Stairclimber

   Stairclimber wheels. A stairclimber is a type of trolley fitted with rotating wheels or tracks so that it can be pushed or pulled up or down steps or a stairway.Stairclimbers can be manual or battery-powered, and are commonly found in wheel, track, push arm or walker variants.

5. StairMaster - Wikipedia

   en.wikipedia.org/wiki/StairMaster

   The Stairmaster was patented in 1987 and soon after other companies offered versions of stair type exercise equipment. In 1991 StairMaster Exercise Systems, sued Temecula, California based Tru-Trac Therapy Products Inc. who made the "Aero-Step" alleging that their 1987 patent was infringed upon.

6. This Best-Selling Stair Stepper Is On Sale for a Limited time

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   The Niceday Stair Stepper with Resistance Bands is on sale now on Amazon. The Amazon best seller provides a convenient way to work out from home.

7. Stair lift - Wikipedia

   en.wikipedia.org/wiki/Stair_lift

   The term stair climber can refer either to stair lifts, or more commonly to the exercise equipment by the same name. Some of the first stair lifts to be produced commercially were advertised and sold in the U.S. in the 1930s by the Inclinator Company of America. Many users at the time were victims of polio. [2]

8. Jacobs Ladder (exercise machine) - Wikipedia

   en.wikipedia.org/wiki/Jacobs_Ladder_(exercise...

   5–10 minutes is considered a beginner duration, 10–20 for moderate, and 20–30 for an advanced level. [1] The Jacobs Ladder works out both the lower and upper body, and it is a favorite among groups such as United States Army Rangers, United States Navy SEALs, and The Biggest Loser contestants. [3]

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