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2. 14 Best High-Protein Fast-Food Sandwiches - AOL

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   "This sandwich on a 6-inch roll gives you another great choice for high-protein, healthier options at Subway," she says. "The Steak Sandwich provides 26 grams of protein with just 10 grams of fat ...

3. The 20 Best High-Protein Fast-Food Meals - AOL

   www.aol.com/lifestyle/20-best-high-protein-fast...

   Nutrition (Per salad): Calories: 490 Fat: 27 g (Saturated Fat: 6 g) Sodium: 1,160 mg Carbs: 24 g (Fiber: 7 g, Sugar: 13 g) Protein: 40 g. Panera has a ton of sandwiches, soups, and salads, but one ...

4. The 6 Healthiest Fast-Food Wraps—and 5 To Avoid - AOL

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   Protein: 42 g "Subway's Grilled Chicken Wrap is one of the more sensible choices at only 470 calories," says Michelle Rauch, MSc, RDN, registered dietitian for The Actors Fund. Rauch recommends ...

5. The 10 Healthiest (and Unhealthiest) Fast Food ... - AOL

   www.aol.com/10-healthiest-unhealthiest-fast-food...

   The unhealthiest sandwich is the Big Fish from Burger King, primarily because of a relatively low protein content and high carb content. Firehouse Subs and Chick-fil-A each hold three of the top ...

6. Subway (restaurant) - Wikipedia

   en.wikipedia.org/wiki/Subway_(restaurant)

   Subway's core product is the submarine sandwich (or "sub"). It also sells wraps, salad, paninis, and baked goods (including cookies, doughnuts, and muffins). Subway also sells breakfast sandwiches, English muffins, and flatbread. In 2006, "personal pizzas" debuted in some US markets. These are made to order (like the subs) and heated for 85 ...

7. These Are the Healthiest Fast Food Restaurants, According to ...

   www.aol.com/healthiest-fast-food-restaurants...

   Many establishments offer plant-based options, while others serve up hearty rice bowls, healthy breakfasts, or protein-rich snacks. But it can be hard to decipher the nutritious from the not ...

8. The 20 Best High-Protein Fast Food Meals You Can Eat - AOL

   www.aol.com/18-best-high-protein-fast-120000843.html

   Subway 6-Inch Oven Roasted Chicken Sub (21g protein) Subway Nutritional Information Per Serving: 270 calories, 4.5g fat, 41g carbs, 5g fiber, 8g sugar, 21g protein

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