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  2. Compression stockings - Wikipedia

    en.wikipedia.org/wiki/Compression_stockings

    They also aid in the treatment of ulcers of the lower legs. Unlike traditional dress or athletic stockings and socks, compression stockings use stronger elastics to create significant pressure on the legs, ankles and feet. Compression stockings are tightest at the ankles and gradually become less constrictive toward the knees and thighs. By ...

  3. Thrombosis prevention - Wikipedia

    en.wikipedia.org/wiki/Thrombosis_prevention

    The treatments to prevent the formation of blood clots is balanced against the risk of bleeding. [5] One of the goals of blood clot prevention is to limit venous stasis as this is a significant risk factor for forming blood clots in the deep veins of the legs. [6] Venous stasis can occur during the long periods of not moving.

  4. This blood condition is the result of weak blood flow. How it ...

    www.aol.com/blood-condition-result-weak-blood...

    The goals of CVI treatment are to improve the blood flow through the leg veins, minimize symptoms and to prevent/alleviate complications such as leg ulcers. Treatment for CVI should be ...

  5. Deep vein thrombosis - Wikipedia

    en.wikipedia.org/wiki/Deep_vein_thrombosis

    For the prevention of blood clots in the general population, incorporating leg exercises while sitting down for long periods, or having breaks from a sitting position and walking around, having an active lifestyle, and maintaining a healthy body weight are recommended. [6] Walking increases blood flow through the leg veins. [152]

  6. The best exercises to tone your legs – no weights required

    www.aol.com/news/25-bodyweight-exercises...

    The legs and glutes are the largest muscles in the body, which means you should exercise them — at most — every other day. It’s essential to give leg muscles a 24-hour rest period at minimum ...

  7. Venous stasis - Wikipedia

    en.wikipedia.org/wiki/Venous_stasis

    Recommendations by clinicians to reduce venous stasis and DVT/PE often encourage increasing walking, calf exercises, and intermittent pneumatic compression when possible. [ 5 ] [ 6 ] [ 7 ] Weakened Venous valves: these are crucial towards ensuring upward flow to the heart from the lower extremities.

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