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In a 2015 study published in Age and Ageing, 37% of men and women age 65 and older admitted to the emergency room presented with dehydration. Researchers found that, across the board, the patients ...
The symptoms of dehydration become increasingly severe with greater total body water loss. A body water loss of 1-2%, considered mild dehydration, is shown to impair cognitive performance. [ 9 ] While in people over age 50, the body's thirst sensation diminishes with age, a study found that there was no difference in fluid intake between young ...
Dehydration can lead to a range of health issues, registered dietitian Scott Keatley, co-owner of Keatley Medical Nutrition Therapy, tells Yahoo Life. "Water is the medium in which most of our ...
For women, that means drinking around 9 cups of fluids every day, according to Mayo Clinic (mostly water is best, but that recommendation includes all fluids). And, if you're sweating a lot, you ...
“These symptoms require immediate medical attention,” she says. Related: This Is How Much Water People 50 and Older Should Drink Every Day, According to a Urologist How To Stay Hydrated
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Well, this isn't good: A large percentage of Americans don't drink enough water, and dehydration is especially common as people age. ... (2.7 liters) of fluids a day for women.
A general rule of thumb is that men drink 15.5 cups of fluids a day and women drink 11.5 cups. But that's not a rule. ... Dr. Waldo says symptoms of dehydration can be mild, including dizziness ...