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  2. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    1 large pear. P.M. Snack (170 calories) 1 serving Cottage Cheese-Berry Bowl. Dinner (488 calories) 1 serving Chicken Fajita Soup. 1 serving Roasted Cabbage Salad with Lemon-Garlic Vinaigrette ...

  3. What is the AIP diet, and can it reduce inflammation? A ... - AOL

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    The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases.

  4. 20 iconic Christmas movie foods ranked according to nutrition

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    Frappuccino with Whipped Cream – The Holiday (82 calories) The daily recommended amount of calories per day is 2,000 for women and 2,500 for men. Calories provide the energy needed to stay alive ...

  5. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Global nutrition micronutrient deficiencies often receive large-scale solution approaches by deploying large governmental and non-governmental organizations. For example, in 1990, iodine deficiency was particularly prevalent, with one in five households, or 1.7 billion people, not consuming adequate iodine, leaving them at risk to develop ...

  6. Pig's ear (food) - Wikipedia

    en.wikipedia.org/wiki/Pig's_ear_(food)

    In Chinese cuisine, pig's ear is often an appetizer or a side dish, called zhū ěr duo (豬耳朵 "pig's ear"), often abbreviated to zhū ěr (豬耳). In some regions, pig's ears are known as ceng ceng cui (层层脆 "layers of crunch"). It can be first boiled or stewed, and then sliced thin, served with soy sauce, or spiced with chili paste.

  7. Ear pick - Wikipedia

    en.wikipedia.org/wiki/Ear_pick

    A bamboo ear pick with a down puff A metal ear pick. Ear picks, also called ear scoops, or ear spoons, or earpicks, are a type of curette used to clean the ear canal of earwax (cerumen). They are preferred and are commonly used in East Asia, South Asia and Southeast Asia because Asians tend to develop dry ear wax. [1] [2]

  8. How Volume Eating Could Supercharge Your Diet in 2025

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    With volume eating, people focus on having high-volume foods, which tend to have a lot of fiber and water, giving you less calories per gram, says Jessica Cording, R.D., author of The Little Book ...

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

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