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  2. You Might Be Consuming Too Much Caffeine - AOL

    www.aol.com/might-consuming-too-much-caffeine...

    8-ounce cup of drip coffee. 95–200 milligrams (robusta coffee beans contain about twice as much caffeine as arabica). 1-ounce espresso shot. 60–65 milligrams. 12-ounce can of Coke. 34 milligrams

  3. Caffeine - Wikipedia

    en.wikipedia.org/wiki/Caffeine

    Tea contains more caffeine than coffee by dry weight. A typical serving, however, contains much less, since less of the product is used as compared to an equivalent serving of coffee. Also contributing to caffeine content are growing conditions, processing techniques, and other variables. Thus, teas contain varying amounts of caffeine. [243]

  4. What Doctors Want You to Know About Coffee’s Health Benefits

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    “However, drinking coffee too late in the day—or consuming too much caffeine throughout the day—can interfere with your sleep by delaying sleep onset or reducing overall sleep quality.”

  5. Cappuccino - Wikipedia

    en.wikipedia.org/wiki/Cappuccino

    Cappuccino (/ ˌ k æ p ʊ ˈ tʃ iː n oʊ / ⓘ, Italian: [kapputˈtʃiːno]; from German Kapuziner) [1] is an espresso-based coffee drink that is traditionally prepared with steamed milk including a layer of milk foam.

  6. Starbucks holiday menu: What's the healthiest drink? How much ...

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    A Grande contains 55 mg of caffeine, ... At just 150 calories, the Iced Sugar Cookie Almondmilk Latte is a much lighter choice than the above hot coffee options — and that’s due, in part, to ...

  7. Caffeinated drink - Wikipedia

    en.wikipedia.org/wiki/Caffeinated_drink

    In general, one serving of coffee ranges from 80 to 100 milligrams, for a single shot (30 milliliters) of arabica-variety espresso, to approximately 100–125 milligrams for a cup (120 milliliters) of drip coffee. [10] [11] Arabica coffee typically contains half the caffeine of the robusta variety. [9] In general, dark-roast coffee has very ...

  8. Drinking coffee linked to lower risk of diabetes, heart ...

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    (For the record, the Food and Drug Administration recommends having no more than 400 mg of caffeine per day, and an 8-ounce cup of coffee contains about 96 mg of caffeine.). And black coffee is ...

  9. List of energy drinks - Wikipedia

    en.wikipedia.org/wiki/List_of_energy_drinks

    Caffeine (mg/litre) Caffeine (mg/US fl oz) Caffeine per serving (quantity) Additional notes 5-hour Energy: 3,504 104 200 mg (1.93 fl oz or 57.1 mL) AMP Energy (UK) 310 9.17 155 mg (500 mL) Released in the UK in 2013 under the Mountain Dew brand and was only available in 500 mL cans. It contained a higher caffeine content compared to Mountain ...

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