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Caffeine consumption during pregnancy is associated with increased risk of pregnancy loss [5] [41] and increased risk of low birth weight, defined as below 2500 grams (5.5 pounds). [ 42 ] [ 43 ] [ 44 ] The European Food Safety Authority and the American Congress of Obstetricians and Gynecologists concur that habitual caffeine consumption up to ...
The metabolism of caffeine is reduced in pregnancy, especially in the third trimester, and the half-life of caffeine during pregnancy can be increased up to 15 hours (as compared to 2.5 to 4.5 hours in non-pregnant adults). [79] Evidence regarding the effects of caffeine on pregnancy and for breastfeeding are inconclusive. [26]
Pregnant women are often confused about caffeine consumption. A new meta-analysis published in the journal BMJ Evidence-Based Medicine finds a correlation between caffeine consumption and adverse ...
Consumption of caffeine is not associated with adverse reproductive and developmental effects. [79] The half-life of caffeine is longer in pregnancy by 8 to 16 more hours, which means that caffeine stays in the person longer, increases fetal exposure to caffeine, and is eliminated slower in the body. [78]
Breastfeeding and pregnancy: Nursing moms have higher fluid needs, which can vary based on how much milk they produce. Pregnant people also need more fluids than others, Brissette says.
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If pregnant, it is recommended not to consume more than 200 mg of caffeine a day (though this is relative to the pregnant woman’s weight). [26] If a pregnant woman consumes high levels of caffeine, it can result in low birth weight due to loss of blood flow to the placenta, [27] and could lead to health problems later in the child's life. [28]
Caffeine can be found in many products, but kids are most likely to encounter caffeine from these sources, according to the guidance: Decaf coffee or tea (2-15 milligrams) Bottled iced tea (20-80 ...