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2. 5 tips from experts on how to stop bloating, from peppermint ...

   www.aol.com/lifestyle/5-tips-experts-stop...

   You should, however, see a doctor if you are feeling bloated regularly, especially if you also have symptoms like diarrhea, stomach pain, bloody stool or changes in your stool, weight loss or loss ...

3. 'I'm a Gastroenterologist, and This Is the One After-Dinner ...

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   Persistent abdominal pain or cramping. Unexplained weight loss. Changes in bowel habits (e.g., diarrhea or constipation) Blood in the stool. Frequent bloating that doesn't improve with lifestyle ...

4. Here’s Why Stress Can Cause You to Run for the Bathroom - AOL

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   Here’s why anxiety diarrhea can happen, plus what to do about it. ... Stomach bloating. Stomach pain. ... Stop tossing the one ingredient that'll make your cooking even more delicious.

5. Bloating - Wikipedia

   en.wikipedia.org/wiki/Bloating

   Symptoms include burping, abdominal and stomach bloating, along with pain and discomfort. Heavy meals, lying down or bending over after eating should be avoided to help prevent reflux from occurring. The stomach bloating experienced with reflux is intense and will remain until the food is digested all the way.

6. Abdominal distension - Wikipedia

   en.wikipedia.org/wiki/Abdominal_distension

   The first step in diagnosis is to determine the etiology of abdominal distension. After making a differential diagnosis of abdominal distension, it is important to take a careful medical history. [9] Here are the most common causes of abdominal distension classified as an underlying cause and as a secondary disease. As an underlying disease cause:

7. 5 science-backed tips to reduce bloating, pain, and gas - AOL

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   To get rid of bloating try eating slowly, doing low-impact exercise, avoiding certain foods, and drinking more water. 5 science-backed tips to reduce bloating, pain, and gas - and prevent it from ...

8. Constipation - Wikipedia

   en.wikipedia.org/wiki/Constipation

   Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. [2] The stool is often hard and dry. [4] Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [3]

9. 10 Best Weight Plate Exercises for a Slimmer Stomach - AOL

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   Stand tall, holding a weight plate in both hands at chest height. Place your feet shoulder-distance apart. Take a step out to the side with one leg, bend that knee, and lunge to the side.