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  2. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, beginner-friendly, gluten free Serves: 4 to 6 This marinated white bean and tomato ...

  3. 30 Vegan Thanksgiving Recipes Everyone Will Be Thankful For - AOL

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    Alison Ashton. Jessica Seinfeld (yep, Jerry’s wife) uses a traditional technique to make her vegan cheese sauce—a fat-and-flour roux to thicken plant-based milk, then stirring in vegan cheese.

  4. 25 Delicious Casseroles That Are Surprisingly Not Bad for You

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    Ground Beef Casserole. Flavor extra lean ground beef with Italian seasoning, onion powder, and garlic. Then add diced tomatoes and top with a sprinkle of cheese.

  5. The Farm Vegetarian Cookbook - Wikipedia

    en.wikipedia.org/wiki/The_Farm_Vegetarian_Cookbook

    The Farm Vegetarian Cookbook (later The New Farm Vegetarian Cookbook) is a vegan cookbook by Louise Hagler, first published in 1975. It was influential in introducing Americans to tofu, included recipes for making and using tempeh and other soy foods, and became a staple in vegetarian kitchens.

  6. Saccharomyces cerevisiae - Wikipedia

    en.wikipedia.org/wiki/Saccharomyces_cerevisiae

    Saccharomyces cerevisiae is the main source of nutritional yeast, which is sold commercially as a food product. It is popular with vegans and vegetarians as an ingredient in cheese substitutes, or as a general food additive as a source of vitamins and minerals, especially amino acids and B-complex vitamins.

  7. Nutritional yeast - Wikipedia

    en.wikipedia.org/wiki/Nutritional_yeast

    It is used in vegan and vegetarian cooking as an ingredient in recipes or as a condiment. [5] It is a source of some B-complex vitamins and contains trace amounts of several other vitamins and minerals. [6] It may be fortified with vitamin B 12. Nutritional yeast has a strong flavor described as nutty or cheesy for use as a cheese substitute.

  8. 82 Christmas Side Dishes That Might Just Be Better Than The Ham

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    This recipe uses canned coconut milk, nutritional yeast, and umeboshi paste to amp up the creamy texture in this vegan take on creamed spinach. Get the One-Pot Creamy Vegan Greens recipe .

  9. 7 Nutritional Yeast Benefits That Make It a Vegan Superfood - AOL

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    Vegan, dairy-free and usually gluten-free, nutritional yeast is low in fat and contains no sugar or soy. There are two types of nutritional yeast that should be on your radar.

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