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  2. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    To make this protein-packed soup totally plant-based, simply skip the anchovies and swap the sour cream for a dairy-free version, or substitute coconut cream or yogurt. Ta-da. Get the recipe

  3. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

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    The secret to this easy recipe lies in the tangy lemon-and-garlic drizzle that picks up the savory flavors left in the pan. Pan-searing chicken tenders locks in moisture while crisping up the outside.

  4. Cozy High-Protein Dump Dinners (Weekly Plan & Shopping List!)

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    Plus, the spices help with reducing inflammation, the beans provide plant-based protein, and the sweet potatoes are high in fiber and antioxidants. Serve the chili over brown rice (½ cup per ...

  5. Ten Talents (cookbook) - Wikipedia

    en.wikipedia.org/wiki/Ten_Talents_(cookbook)

    According to Shurtleff and Aoyagi, Ten Talents is the first cookbook to feature recipes for soy milk ice cream shakes and the earliest to have a recipe for soy sour cream. [2] Only one chapter includes recipes with animal products—namely, milk and eggs—"for those who are in the transitional period", the authors note.

  6. The 4-Hour Chef - Wikipedia

    en.wikipedia.org/wiki/The_4-Hour_Chef

    The 4-Hour Chef contains practical cooking and recipe tips and uses the skill of cooking to explain methods for accelerated learning. [5] Recipes based on Ferriss' "Slow-Carb Diet" are included, and the book is presented as a practical guide to mastering cooking and food.

  7. A Taste of Greece - Wikipedia

    en.wikipedia.org/wiki/A_Taste_of_Greece

    A Taste of Greece: Recipes, Cuisine & Culture is an illustrated cookbook coordinated by Princess Tatiana of Greece and edited by the food writer Diana Farr Louis. It is a non-profit publication whose sales benefit the Greek charity Boroume ("we can!"), supporting food supplies both to refugees in Greece and to Greeks suffering poverty due to the country's economic crisis.

  8. 30 High-Protein Recipes That Require Zero Cooking - AOL

    www.aol.com/lifestyle/30-high-protein-recipes...

    In a blender, puree ¼ cup milk, ½ cup plain Greek or Skyr yogurt, 1 scoop vanilla protein powder, ½ cup blueberries, 1 tsp honey, ¼ tsp cinnamon, and a pinch of salt.

  9. Strained yogurt - Wikipedia

    en.wikipedia.org/wiki/Strained_yogurt

    Stonyfield Farms, owned by Groupe Danone, introduced Oikos Organic Greek Yogurt in 2007; Danone began marketing a non-organic Dannon Oikos Greek Yogurt in 2011 and also produced a now discontinued blended Greek-style yogurt under the Activia Selects brand; [37] Dannon Light & Fit Greek nonfat yogurt was introduced in 2012, [38] and Activia ...