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  2. 10 Fast-Food Chains That Serve the Best Grilled Chicken - AOL

    www.aol.com/lifestyle/10-fast-food-chains-serve...

    Nutrition: Grilled Chicken Sandwich (Per Order): Calories: 390 Fat: 12 g (Saturated Fat: 2 g) ... There are also grilled chicken tenders served with olive oil fries and a choice of dipping sauce.

  3. The Best & Worst Menu Items at Red Robin, According to a ...

    www.aol.com/lifestyle/best-worst-menu-items-red...

    Nutrition (Per order): Calories: 1630 Fat: 113 g (Saturated fat: 27 g) Sodium: 4,090 mg Carbs: 106 g (Fiber: 11 g, Sugar: 5 g) Protein: 28 g. It is hard for fried chicken not to make the "worst ...

  4. The Best & Worst Menu Items at KFC, According to a ... - AOL

    www.aol.com/best-worst-menu-items-kfc-173204019.html

    Nutrition (Per 85 g serving): Calories: 300 Fat: 12 g (Saturated fat: 2.5g) Sodium: 190 mg Carbs: 49 g (Fiber: 1 g, Sugar: 35 g) Protein: 3 g. Even the worst of KFC's desserts, the Café Valley ...

  5. The 12 Healthiest Orders at Perkins—and What To Skip - AOL

    www.aol.com/12-healthiest-orders-perkins-skip...

    Nutrition (Per order): Calories: 1,360 Fat: 69 g (Saturated fat: 38 g) Sodium: 3,570 mg Carbs: 85 g (Fiber: 2 g, Sugar: 8 g) Protein: 44 g. While Perkins' Country Sausage Biscuit Breakfast meets ...

  6. The Best & Worst Menu Items at Zaxby's, According to ... - AOL

    www.aol.com/best-worst-menu-items-zaxbys...

    Nutrition: 1,310 calories, 70 g fat (11 g sat fat), 4,930 mg sodium, 106 g carbs (8 g fiber, 15 g sugar), 64 g protein. A platter of 6 fried chicken fingers tossed in buffalo sauce creates a meal ...

  7. Buttermilk Crispy Tenders - Wikipedia

    en.wikipedia.org/wiki/Buttermilk_Crispy_Tenders

    In mid-2006, [3] McDonald's introduced the Snack Wrap, which contains a Chicken Selects Premium Breast Strip, or as of January 2007, a Grilled Chicken Breast Strip, [4] cheddar/jack cheese, lettuce, and either ranch, honey mustard, or chipotle barbecue sauce, all wrapped inside a white flour tortilla, priced at 99¢-$1.39 depending on the market.

  8. The Best & Worst Menu Items at Denny's, According to ... - AOL

    www.aol.com/best-worst-menu-items-dennys...

    Nutrition: 760 calories, 33 g fat (14 g saturated fat, 0.5 g trans fat), 2,130 mg sodium, ... Skip the tenders and go with salmon or grilled chicken for a healthier salad.

  9. Raising Cane's vs. Popeyes: Which Has the Best Chicken Tenders?

    www.aol.com/raising-canes-vs-popeyes-best...

    Nutrition: Tenders – Classic or Spicy (Per 3 Pieces) Calories: 450 Fat: 21 g (Saturated Fat: 9 g, Trans Fat: 1 g) Sodium: 1,820 mg Carbs: 29 g (Fiber: 2 g, Sugar: 0 g) Protein: 38 g. Popeyes ...