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  2. 17 Foods That (Almost) Never Expire, from Dry Beans to Honey

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    When it comes to the shelf life of most foods, there are a lot of dates to remember. Best-by, sell-by, use-by, and when all else fails (read: when the expiration wipes off), there’s always the ...

  3. White rice - Wikipedia

    en.wikipedia.org/wiki/White_rice

    Cooked white rice. White rice is milled rice that has had its husk, bran, and germ removed. This alters the flavor, texture and appearance of the rice and helps prevent spoilage, extend its storage life, and makes it easier to digest. After milling , the rice is polished, resulting in a seed with a bright, white, shiny appearance.

  4. This 2-step hack to reduce the calories in white rice is ...

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    White rice is composed mostly of starches, which are complex carbohydrates made up of glucose molecules joined together by bonds, Grace Derocha, registered dietitian and spokesperson for the ...

  5. 15 Foods You Should Buy When They're on Sale - AOL

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    Groceries are eating up more than just your time — about $270 per week for the average American household. That’s $1,080 a month or a gut-punching $14,051 a year. Yikes. But before you start ...

  6. The Truth Behind The Brown Rice Vs. White Rice Debate - AOL

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    Arsenic is a toxic compound that is found in both white and brown rice, but, according to Consumer Reports, white rice only contains about 20 percent of the amount found in brown rice. You’d ...

  7. Instant rice - Wikipedia

    en.wikipedia.org/wiki/Instant_rice

    Instant rice is a white rice that is partly precooked and then is dehydrated and packed in a dried form similar in appearance to that of regular white rice. That process allows the product to be later cooked as if it were normal rice but with a typical cooking time of 5 minutes, not the 20–30 minutes needed by white rice (or the still greater time required by brown rice).

  8. Shelf life - Wikipedia

    en.wikipedia.org/wiki/Shelf_life

    If the cans look okay, they are safe to use. Discard cans that are dented, rusted, or swollen. High-acid canned foods (tomatoes, fruits) will keep their best quality for 12 to 18 months; low-acid canned foods (meats, vegetables) for 2 to 5 years. [5] "Sell by date" is a less ambiguous term for what is often referred to as an "expiration date".

  9. Shannon O’Meara, RD, a registered dietitian with Orlando Health, adds that brown rice is a whole grain, while white rice is refined. A quarter- cup serving of cooked brown rice will net you: 62 ...

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