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  2. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    2. Date paste. Type: Natural sweetener. Potential benefits: Dates are rich in fiber, minerals, and vitamins, so using date paste as a sweetener in your recipes can add more nutritional value to ...

  3. 3 Easy Brown Sugar Substitutes You Probably Already Have in ...

    www.aol.com/3-easy-brown-sugar-substitutes...

    For 1 cup brown sugar, substitute 1 cup organic brown sugar, coconut sugar, or date sugar, or substitute up to half of the brown sugar with agave nectar in baking.

  4. Psyllium - Wikipedia

    en.wikipedia.org/wiki/Psyllium

    Psyllium husk after processing Plantago afra, a member of the plant genus from which psyllium can be derived. Psyllium (/ ˈ s ɪ l i əm /), or ispaghula (/ ˌ ɪ s p ə ˈ ɡ uː l ə /), is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage.

  5. Which Milk Substitute Is Right for Your Recipe? 15 ... - AOL

    www.aol.com/milk-substitute-recipe-15-swaps...

    Here Are 7 Recipes with Milk Substitutes That I Love: 7 Vegan Buttermilk Substitute Options That Are Plant-Based Baking Game Changers. Related articles. AOL.

  6. Spanish cuisine - Wikipedia

    en.wikipedia.org/wiki/Spanish_cuisine

    Still-life painting by Luis Egidio Meléndez (1774) featuring cucumbers and tomatoes The kitchen of the Asylum of San Bernardino in Madrid (c. 1908) The arrival of Europeans in the Americas in 1492 initiated the advent of new culinary elements, such as tomatoes , potatoes , maize , bell peppers , spicy peppers , paprika , vanilla and cocoa .

  7. Metamucil - Wikipedia

    en.wikipedia.org/wiki/Metamucil

    Metamucil is a fiber supplement. Introduced in 1934 by G. D. Searle & Company (now G.D. Searle, LLC ), Metamucil was acquired by Procter & Gamble in 1985. The name is a combination of the Greek word for change ( meta ) and the class of fiber that it utilizes ( mucilage ).

  8. Creole cuisine - Wikipedia

    en.wikipedia.org/wiki/Creole_cuisine

    Creole cuisine (French: cuisine créole; Portuguese: culinária crioula; Spanish: cocina criolla) is a cuisine style born in colonial times, from the fusion between African, European and pre-Columbian traditions. Creole is a term that refers to those of European origin who were born in the New World and have adapted to it (melting pot). [1]

  9. ‘Latinos Break The Mold’ by Huffington Post

    testkitchen.huffingtonpost.com/latinos-break-the...

    Latinos Define Their Identity In Stunning Photo Essay