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  2. Psychological stress - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress

    Hans Selye defined stress as “the nonspecific (that is, common) result of any demand upon the body, be the effect mental or somatic.” [5] This includes the medical definition of stress as a physical demand and the colloquial definition of stress as a psychological demand. A stressor is inherently neutral meaning that the same stressor can ...

  3. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern ...

  4. Stress - Wikipedia

    en.wikipedia.org/wiki/Stress

    Stress (biology), an organism's response to a stressor such as an environmental condition; Stress (mechanics), the internal forces that neighboring particles of a continuous material exert on each other; Oxidative stress, an imbalance of free radicals; Psychological stress, a feeling of strain and pressure Occupational stress, stress related to ...

  5. Free writing - Wikipedia

    en.wikipedia.org/wiki/Free_writing

    Free writing plays a key role in this exploratory process of using language to uncover and articulate the meaning within one's experiences. It facilitates a dynamic interaction between the writer and their language, enabling them to experiment, reflect, and ultimately refine their ideas into coherent messages.

  6. Here’s Why Stress Can Cause You to Run for the Bathroom - AOL

    www.aol.com/lifestyle/why-stress-cause-run...

    At baseline, stress-induced diarrhea is caused by stress, and it’s common to experience it at some point. However, having certain underlying conditions may make you more prone to stress-induced ...

  7. Stressor - Wikipedia

    en.wikipedia.org/wiki/Stressor

    A stressor is a chemical or biological agent, environmental condition, external stimulus or an event seen as causing stress to an organism. [1] Psychologically speaking, a stressor can be events or environments that individuals might consider demanding, challenging, and/or threatening individual safety.

  8. Emotional exhaustion - Wikipedia

    en.wikipedia.org/wiki/Emotional_exhaustion

    Personal resources, such as status, social support, money, or shelter, may reduce or prevent an employee's emotional exhaustion. According to the Conservation of Resources theory (COR), people strive to obtain, retain and protect their personal resources, either instrumental (for example, money or shelter), social (such as social support or status), or psychological (for example, self-esteem ...

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