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  2. Is butter or margarine healthier? There's 1 major ... - AOL

    www.aol.com/news/butter-margarine-healthier...

    Margarine used to contain harmful trans fats in the form of partially hydrogenated oils, which are made through a manufacturing process that turns liquid oils into solid fats. Trans fat is even ...

  3. Margarine - Wikipedia

    en.wikipedia.org/wiki/Margarine

    Spread that contains 39 to 41% of fat may be called "half-fat margarine", "low-fat margarine", or "light margarine". Spreads with any other percentage of fat are called "fat spread" or "light spread". Many member states currently require the mandatory addition of vitamins A and D to margarine and fat spreads for reasons of public health.

  4. Trans fat - Wikipedia

    en.wikipedia.org/wiki/Trans_fat

    The FDA did not approve nutrient content claims such as "trans fat free" or "low trans fat", as they could not determine a "recommended daily value". In July 2023, the agency published notice of plans for a consumer study to evaluate the consumer understanding of such claims and perhaps consider regulation allowing their use on packaged foods ...

  5. 12 Healthiest Butter Substitute Brands, According to Dietitians

    www.aol.com/lifestyle/12-healthiest-butter...

    Nutrition (Per tbsp): Calories: 90 Fat: 10 g (Saturated Fat: 8 g) Sodium: 65 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. According to Sabat, this plant-based butter from Miyoko's "is a ...

  6. Template:Fat composition in different foods (table) - Wikipedia

    en.wikipedia.org/wiki/Template:Fat_composition_in...

    Margarine, stick: 18: 39: 39 Margarine, tub: 16: 33: 49 Margarine, light tub: 19: 46: 33 Lard: 39: 45: 11 Shortening: 25: 45: 26 Chicken fat: 30: 45: 21 Beef fat: 41: 43: 3 Goose fat [9] 33: 55: 11 Dressing, blue cheese: 16: 54: 25 Dressing, light Italian: 14: 24: 58 Other; Egg yolk fat [10] 36: 44: 16 Avocado [11] 16: 71: 13 Unless else ...

  7. Which Foods Will The Trans Fat Ban Affect? - AOL

    www.aol.com/food/which-foods-will-trans-fat-ban...

    Trans fats occur when hydrogen is added to vegetable oil. The cholesterol-raising fat appears in many processed foods because it creates a lasting shelf life, but the FDA has decided that it poses ...

  8. Western pattern diet - Wikipedia

    en.wikipedia.org/wiki/Western_pattern_diet

    The consumption of trans fatty acids such as trans elaidic acid has been linked to cardiovascular disease. [19] By 2005, margarine consumption had fallen below butter consumption due to the risks associated with trans fat intake. [17] Vegetable consumption is low among Americans, with only 13% of the population consuming the recommended amounts.

  9. The Ban on Trans Fat: How Bad Will It Be for Fast Food ... - AOL

    www.aol.com/news/2013-11-24-the-ban-on-trans-fat...

    The tasty trans fat free winner is... Burger King has the momentum of new menu items and growth in emerging markets, making it the winner of these four names. But if Krispy Kreme pulls back after ...

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