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Read more to find out what the BRAT diet is, and whether there are any alternative diets when you are under the weather. Related: 4 Natural Home Remedies for an Upset Stomach, According to a Dietitian
Overall, nibbling something bland and non-acidic like toast or oatmeal can be soothing if you have indigestion or a queasy stomach. “An empty stomach can definitely worsen nausea,” says ...
Related: Following This Type of Diet Can Cut Your Risk of Early Death by One-Third, According to New Research Day 18 (Curated by Dr. Mohr) Consider the last four days of the diet a chance to ...
"abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents" [3] Areca nut: betel nut Areca catechu "deterioration of psychosis in patients with preexisting psychiatric disorders"; [5] known carcinogen contributing to cancer of the mouth, pharynx, esophagus and stomach when chewed ...
Indigestion, also known as dyspepsia or upset stomach, is a condition of impaired digestion. [2] Symptoms may include upper abdominal fullness, heartburn, nausea, belching, or upper abdominal pain. [3] People may also experience feeling full earlier than expected when eating. [4]
If your stomach is upset after eating a big meal, Singhal says that taking a walk can help with digestion. Getting steps in may be particularly helpful for those with irritable bowel syndrome (IBS).
Bland diets are often recommended following stomach or intestinal surgery, or for people with conditions such as ulcers, acid reflux (GERD), gastritis, heartburn, nausea, vomiting, diarrhea, gastroenteritis and gas. [2] A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest.
Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...
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